WHOLISTIC YOGA FOR CHILDREN
During my years as a primary teacher, I continually observed that a child's learning is not simply dependent upon the imparting of knowledge.

A child's ability to learn goes deeper. It is dependent on his or her feeling of self-worth, of security and of peace and joy within. When this is established, the child is able to grow, to reach within and to develop full potentiol. Every child has talent, every child has ability. Every child has something to give the world. By teaching Wholistic Yoga, this can be achieved.

Wholistic Yoga includes: *exersize *relaxation *counselling *meditation *breathing *stress management *Flower essences *communication skills

The child learns skills for life, which benifit them with school, with concentration, with family and relationships and with thier place in the world.

Ultimately, through doing Wholistic Yoga, children recieve that which is of utmost value - a sense of joy and self-worth and an inner strength in today's world.

WHOLISTIC YOGA INDIVIDUAL CLASSES
For your health and happiness.
These one-to-one classes benifit you in all areas of your life. Wholistic Yoga works on all levels, physically,emotionally and spiritually.
The sessions include: *exersize *relaxation *counselling *meditation *breathing *stress management *Flower essences *communication skills.
These personal sessions focus on your individual needs so that you recieve the true response and care that is appropriate for you.
Give yourself the time out to regenerate, to reach inside and find the calm within. Here you will find an inner strength and guidence; solutions which manifest practicly in today's world.
Find the joy within!